Wednesday, October 28, 2009
Immune Boost
Since it is cold and flu season, I like to take certain supplements to boost the immune system. I take probiotics, additional vitamin C, vitamin D and of course MAXGXL. My children get the probiotics every day along with their multivitamin which has vitamin D in it. The most important thing that is irreplaceable a good diet, the supplements are good, but the diet is key to a strong immune system.
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