Liver Protection

The liver is the body's largest internal organ, milk thistle, an extract that may help regenerate liver cells. The milk thistle capsules should be standardized containing 70-80% silymarin and take 150-200 mg 2-3 times a day. Other nutrients that can break down toxins are: vitamin C, natural vitamin E, selenium, and mixed carotenoids, Sam-e, zinc, magnesium.